Can Global Perspectives Shape Health-ing?

Episode 3 of the Health-ing Podcast brings hosts Usma Issar and Thomas Plochg together with Saba Hinrichs, a global citizen with Iranian, German, and British roots, to dive into "health-ing," the active, daily pursuit of well-being through conscious choices. Health-ing is not just about eating right or exercising; it is a dynamic, holistic approach to balancing mental, emotional, and physical health. From Persian home-cooked meals to Zimbabwe’s community care innovations, Saba shares how her global journey and research at TU Delft shape a vision for healthier systems and personal habits.